ChatGPT Prompts for Goal Setting
Set goals that stick. Try these prompts on Wrap — free.
SMART Goal Builder
Turn this vague goal into a SMART goal (Specific, Measurable, Achievable, Relevant, Time-bound): [paste goal]. Then create a step-by-step action plan with milestones.
90-Day Action Plan
I want to achieve [goal] in 90 days. Break it into monthly milestones, weekly targets, and daily habits. Include metrics to track progress and potential obstacles.
Annual Goal Review
Help me review my progress on these goals from the past year: [list goals and progress]. For each, identify what worked, what did not, and set refined goals for next year.
Accountability Partner Sim
Act as my accountability partner. My goal is [goal] and my deadline is [date]. Ask me tough but supportive questions about my progress and help me problem-solve obstacles.
Habit Stacking Plan
I want to build these new habits: [list habits]. Create a habit stacking plan that ties each new habit to an existing routine. Include implementation intentions (when, where, how).
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